Rohu ka Salan

Rohu ka Salan

Ingredients

Rohu fish 8 pieces
Onion (payaz) finely chopped 1 medium
Ginger (adrakh) paste 1 tea spoon
Garlic (lahsan) paste 1 tea spoon
Tomato (tamater) puree 6 table spoon
Coriander (dhaniya ) powder 1 tea spoon
Cumin (jeera) powder 1 tea spoon
Red chilli (lal mirch) powder 1 tea spoon
Fenugreek seeds (methi ke dane) ½ tea spoon
Lemon juice (nimboo ka ras) 1 table spoon
Salt (namak) to taste
Mustard oil (sarso ka tel) 5-6 table spoon

Instructions

  1. Clean & wash fish. Marinate with salt and turmeric powder.
  2. Heat mustard oil in a pan. Fry fish pieces to nicely golden. Take out from oil and keep aside.
  3. In remaining oil add onion and lightly fry it. Now add fenugreek seeds and stir it.
  4. Then add garlic ginger paste and stir it.
  5. Now add tomato puree along with red chlli and turmeric powder.
  6. Once oil gets separated add water and let it simmer.
  7. Then add fish pieces and let it cook till gravy becomes thick.
  8. Remove it from flame and garnish it with chopped coriander.
  9. Serve “Rohu ka salan” with rice.

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