creamy mushroom chicken photo

Creamy Mushroom Chicken (low calorie)

Ingredients
Chicken cut into 1-inch cubes 500 gm
All-purpose flour(maida )  1 table spoon
Olive oil 2 table spoon
Mushrooms, cut into half 1 cup
Onion(pyaaz) sliced 1 big
Garlic (lahsan) crushed 1 table spoon
Salt (namak) to taste
Freshly ground (kali mirch) ½ tea spoon
Chicken broth 1 cup
Low-fat milk (doodh) 1 cup
Lemon pepper ½ tea spoon
Chilli flakes (kuti lal mirch) ½ tea spoon

Method

  • 1. Marinate chicken with salt and pepper and keep it aside for 30 minutes.
  • 2. Heat 1 table spoon oil in a large skillet over medium-high heat. Reserving the remaining flour, add the chicken to the pan and cook, stirring occasionally, until lightly browned, 6-8 minutes. Transfer chicken to a plate
  • 3. Reduce heat to medium and add remaining 1 table spoon oil to the pan. Add onion, garlic, chilli flakes, salt and pepper, and cook, it for 3-4 minutes. Now add chicken pieces and cook it for sometimes.
  • 4. Whisk broth and milk into 1 table spoon flour until smooth.
  • 5. Stir the mixture into the pan. Bring to a boil, stirring often. Reduce heat to maintain a gentle simmer and cook until vegetables are tender and the chicken is cooked thoroughly. Sprinkle lemon pepper and serve it hot.

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creamy mushroom chicken photo
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