Arbi ki Sabzi in microwave

Ingredient

Arbi, cut in roundels 500 grams
Garlic ginger (adrakh lahsan ) paste 1 tea spoon
Green chillies (hari mirch) chopped 2 tea spoons
Carom seeds ( ajwain ) crushed roughly ½ tea spoon
Red chilli (lal mirch) powder ½ tea spoon
Hot spices (garam Masala) powder ½ tea spoon
Thick curd (dahi) 4-5 table spoon
Gram flour (besan) Roasted 1 tea spoon
Fresh coriander (hara dhaniya) chopped 2 table spoons
Salt (namak) to taste
Refined oil 2 tea spoon

Method

  • 1. Choose even sized arbi and make sure that it is not too thick. Peel, and cut it in roundels.
  • 2. Place it in a microwave safe bowl, add one cup of water and boil it for 5-6 minutes at 100 % power. Drain water and keep arbi aside.
  • 3. Put 1 tea spoon oil in a pan and heat it for 40 seconds at 100% power. Put carom seeds and again cook it for 40 seconds at 100 % power.
  • 4. Now add garlic ginger paste, green and red chillies, hot spices and cook it at 100% power for 30 seconds.
  • 5. Now add arbi , curd, gram flour and salt and cook it covered for 10 minutes at 50 % power.
  • 6. Sprinkle coriander leaves and serve hot.

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